This class is for you if:

~ You want to explore embodied connection/listening ~ if you want to practice and support your authentic self expression ~ want to play and love weirdness ~ if you want to build trust and connection with self and community. 

Our time will include:

~ Guided meditation, dance/movement with and without music, art making/creative forming, writing, playing with sound, space to rest and share

This is especially for you if you are:

~ Lgbtqia2+, BIPOC, Disabled and Neurodivergent <3 Also this is a pro-Palestinian space. Just so ya know. 

Where: Virtual, zoom (in person regular class tbd!)

When: Every monday 6pm-7:15pm 

Please reach out to me with any accessibility and safety concerns/needs. 

Energy exchange: $20 (reach out if this is not accessible to you) 

To register: please rsvp by paying at least 24 hrs before event