This class is for you if:
~ You want to explore embodied connection/listening ~ if you want to practice and support your authentic self expression ~ want to play and love weirdness ~ if you want to build trust and connection with self and community.
Our time will include:
~ Guided meditation, dance/movement with and without music, art making/creative forming, writing, playing with sound, space to rest and share
This is especially for you if you are:
~ Lgbtqia2+, BIPOC, Disabled and Neurodivergent <3 Also this is a pro-Palestinian space. Just so ya know.
Where: Virtual, zoom (in person regular class tbd!) Link will be sent to you after you pay
When: Every monday 6:30pm-7:45pm
Please reach out to me with any accessibility and safety concerns/needs.
Energy exchange: $20 (reach out if this is not accessible to you)
To register: please rsvp by paying at least 24 hrs before event